We offer 1-ON-1 and our most popular semi-private personal training program (3 to 1).
Personal training is ideal for the individual who is looking for a more customized training program necessary for specific goals.
This is great if you're looking to learn basic movements in a more personal setting before jumping into classes, want to get some additional coaching on higher complex movements (Olympic Lifting), or if you need a more customized program due to injury, specific sport, or specific goals.
If you're interested in personal training or semi-private personal training please email us at email@example.com or fill in the form below for more information on specific rates, availability, and for any other questions.
Our most popular program blends High Intensity Interval Training (HIIT) with a boot camp style workout in a high energy environment.
This program combines Olympic Lifting, Compound Movements, and bodyweight training to deliver a well balanced Strength Training Program.
From learning the basics to Macro Nutrient tracking with a coach...
We're ready to help you reach your goals.
Work towards your personal Health & Fitness goals with a highly qualified Reign Fitness Coach who is ready to help you individualize programs.