We offer 1-ON-1 and our most popular semi-private personal training program (3 to 1).
Personal training is ideal for the individual who is looking for a more customized training program necessary for specific goals.
This is great if you're looking to learn basic movements in a more personal setting before jumping into classes, want to get some additional coaching on higher complex movements (Olympic Lifting), or if you need a more customized program due to injury, specific sport, or specific goals.
If you're interested in personal training or semi-private personal training please email us at or fill in the form below for more information on specific rates, availability, and for any other questions.
Our most popular program blends High Intensity Interval Training (HIIT) with a boot camp style workout in a high energy environment.
This program combines Olympic Lifting, Compound Movements, and bodyweight training to deliver a well balanced Strength Training Program.
From learning the basics to Macro Nutrient tracking with a coach...
We're ready to help you reach your goals.
Work towards your personal Health & Fitness goals with a highly qualified Reign Fitness Coach who is ready to help you individualize programs.