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Join date: Oct 2, 2020
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Dec 5, 2018 ∙ 1 min
What Is Fiber And Why is It Important?
First things First... What Is Fiber? Fiber is a form of indigestible carbohydrate. We actually can't digest it because we do not produce...
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Aug 21, 2018 ∙ 1 min
3 Tips To Help You Improve Your Double Unders
Reign Fitness Coach Jodeci shares a few tips on how to help you improve your double unders. Check out the video above and the Reign...
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May 2, 2018 ∙ 2 min
What Shoes To Train In? My All Time Favorite
I’ve tried so many different types of shoes, sometimes it’s hard to determine which shoe will be the best for my training that day. At...
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Coach Jodeci
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