Over the past few years I’ve learned a lot about Olympic lifting and have been practicing them every single week. I absolutely love lifting, getting stronger and feeling like a bad ass when I get a good lift. But… Over the last few years, I’ve heard a lot of people tell me how dangerous it is, or that if I keep training like I am, I will get too “manly” or things like that. I’m here to tell you what I’ve found out about Olympic lifting and how you can do it safely to get the