Reign Fitness Barbell Intermediate Workshop Level 2 Update

“Stick to the basics and when you feel you’ve mastered them, it’s time to start all over again, begin anew, again with the basics, this time paying closer attention.” - Greg Glassman Had an amazing time working with Reign Fam in the Barbell Intermediate Level 2 Workshop last Saturday! Big shout out to everyone who attended and spent time investing in themselves. Keep your eyes peeled on the Reign Fitness members page for details on the next workshop date!

New Reign Fitness Summer 2018 Apparel Dropping Soon!

We are excited to announce that we'll be featuring some new Reign Fitness Gear coming to you soon. For everyone who has been waiting for our online store to open, thank you so much for being patient... we have some more work to do on the back end and hope to have a fall launch date. New Reign Fitness Gear dropping Monday 7/30/18! ✅ Women’s “RF” Lifestyle Muscle Tanks (Color: Mauve) ✅ Women’s “Purple Reign” Muscle Tank ✅ Unisex “RF” Logo Heather Ice Blue T shirts

Reign Fitness Teams Compete at RCF Games 2018

We are so proud of the Reign Fitness athletes that competed over the weekend at the RCF 2018 Games! Congrats to all the athlete teams for crushing the weekend and having fun! Team Power Reigngers: Mi / Jodeci Team Reign Dads: Wil / Elmer Team Hangry lifters: Erika / Dawn Also, big shout out to all the Reign Fitness Fam that showed up to support and to Gil/Nicole especially for streaming the events for our gym community to watch online. Thank you for the pics too!

3 Tips To Help You Get Better At Working Out

"It's not about getting better at the workout, but getting better at working out." Take some time to process that. With workouts programmed for time, workouts with time caps, and team based wod's (WOD = Workout Of The Day)... It's easy to get distracted by just your performance. "Why didn't I do better?" "Why did it take me so long to finish?" "How come I didn't finish in the time cap?" But it's important to remember that your one performance or getting better at that one type of workout isn't going to matter in the big picture. Instead, keep your focus on getting better at working out. What does this mean? It means working out, like many things, is a skill. A skill that needs to be: - Pra

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