In an effort to highlight and bring more awareness to Men’s Health for Movember, we wanted to spotlight a few of our Reign Fitness Men this month… …to help us get to know the individuals that make up our community better. Ok… Now onto the Member Spotlight and Sam! Sam came to Reign, took our community by storm with his kindness, and his work ethic was second to none. He portrays all the characteristics of a successful athlete but most importantly he fit into our Reign Family

It's that time of year when the weather is changing to wet, rainy and cold! Before you know it you start feeling a sore throat, stuffy nose, achy body... yep, you're sick! We all know it sucks to be sick. And sometimes we try to carry on with our lives (especially Reign Fitness Family) as usual instead of focusing on getting better. However, taking a few days of recovery that get you to 100% sooner is more effective in the long run than feeling 50% for weeks! Quality foods ar

In an effort to highlight and bring more awareness to Men’s Health for Movember, we wanted to spotlight a few of our Reign Fitness Men this month… …to help us get to know the individuals that make up our community better. ***If you haven’t checked out what Reign Fitness is doing for Movember take a quick second to read through the post below… ➡️ Team Preign Mantis | Movember 2018 Ok… Now onto the Member Spotlight and Jonathan Corpuz! He's seriously one of the nicest and funni

All donations starting now until November 30th will count towards our Burpee-Thon Total! ✅ For every dollar donated to our team page we will add 3 Burpees to our total to complete on November 30th. The guys on Team PReign Mantis will then split the total number of burpees. ✅ Want to make a specific Coach or Fellow Member do some burpees? Well, we can't disappoint - so yes, we will be doing individual page donations as well throughout the Burpee-Thon. Donating to an individual

In an effort to highlight and bring more awareness to Men’s Health for Movember, we wanted to spotlight a few of our Reign Fitness Men this month… …to help us get to know the individuals that make up our community better. ***If you haven’t checked out what Reign Fitness is doing for Movember take a quick second to read through the post below… ➡️ Team Preign Mantis | Movember 2018 Ok… Now onto the Member Spotlight and Mark Ledbury! He's always working his but off, never compla

Sticking to a plan doesn’t mean you can’t enjoy the holidays this year, it just takes a bit more focus. From Thanksgiving, "FriendsGIVING", Christmas Parties and other social events... I get it! "Focusing on family and friends can be tricky if you're stressed out about sticking to a nutrition plan and constantly surrounded by tempting treats and yummy drinks. Thankfully, I have the perfect gift for you. Here are my five Reign Fitness Coaching tips to help you crush this holid