Things Change. Your goals, the challenges you face, and of course your body. Coach Nemesia Nani Park shares some real feelings today in hopes to inspire and encourage you. Coach Mesha: "In my mid 20's, I set out to find a fitness path that I thought would work for me so I tried everything. In my late 20's I found a path in nutrition and a style of training that I loved. I gave it my everything and because I loved training it worked out well. Then I got pregnant with my first