It's no secret that hard work in the gym, balanced nutrition, and a positive attitude are major factors when it comes to living a healthy lifestyle. All of these components contribute towards your fit lifestyle goals but without consistency... Falling short of fitness/lifestyle goals both mental/physical is inevitable. Committed Club was initially created to motivate and encourage Reign Fitness members to commit to the process. It was a movement to spark accountability and re

Join us Friday September 2nd, 2022 for Reign Fitness First Friday! First Fridays are an opportunity for us to celebrate our gym community. We partner each month with a company that shares the vision of supporting a fit, healthy, and happy community to bring lot's of goodies for our members. Friends and family drop in FREE so please join us for a great workout! So... If you're in the Newcastle, Bellevue, Issaquah, or Renton area feel free to come by for a fun sweat session. Em

Didn't make it into the gym or looking for an extra workout to do at home... No worries Reign Fitness Fam, we got you. Try out this quick full body workout guaranteed to get your system going. Take time to do a full warm-up to get your body ready to move and if you see any movements that might need a little extra attention, invest some time to drill. (Double Unders.) No jump rope, no worries. Substitute for line hope overs or Dumbbell hop overs. Increase intensity by keeping