Our goal this week at Reign Fitness is to keep good habits going and as consistent as possible. This is especially important now as we start to creep into the holiday season and things get even more busy. So we're lining up more workouts that you can do from at home with or without equipment in the case you can't make it into the gym, work takes you farther away from Renton, WA, or in the case you need an extra workout. "Brick by Brick" Directions: At the top of the minute, c

Mark your calendars for our Annual Halloween Workout! Come dressed up in your favorite costumes for an awesome workout and of course we will be selecting best costume in each class to win a prize. We will be hosting this in both ReignFit and Barbell Classes. Friends and family drop in FREE, just email info@bereignfit.com with who you are brining to the workout and we'll take care of the rest! Hope to see you there.

This is a save the date for the Reign Fitness Holiday Party going down on December 10th, 2022 at The Brick Kitchen & Lounge. No, this post did not come out as a mistake early... We're just that excited about the holidays and spending time with our Reign Fitness Family. More details coming soon as we get closer.

Shoulders are only one of two ball and socket joints in your body (hips) and can require additional movement prep prior to jumping into a workout. Performing a quick but intentional warm-up can provide lot's of benefits including increased blood flow, activation of the supporting muscles, and increased mobility. The PVC Shoulder Warmup (around the world) is one of our favorite quick before class movements to incorporate because of the range of motion it takes the shoulders th

We had an amazing first month to launch Reign Fitness Committed Club and we couldn't be more proud of all our members. Our team watched consistency increase and even more energy in all of our classes. 20 classes each month is no easy task but to see members prioritize their schedule to include fitness and health is absolutely amazing. Learn more about Committed Club here: Reign Fitness Committed Club Big shout out to September's Committed Club Members! Krambler Jenniffer R. J

Congratulations to our newest Reign Fitness Barbell Fundamentals graduates! One of our team goals is to always help foster new growth for our members whether it's progressing in their fitness journey, providing opportunities for self-investment, and leading them when they step outside of their fitness comfort zones. Barbell classes can seem overwhelming with so many movements but in the Barbell fundamentals class we deconstruct everything to help you build a strong foundation