REIGN NEWS | Reign Fitnes

New Reign Fitness Social Events Coordinator | Jessica Young

With the continued growth of Reign Fitness and Performance we are excited to re-organize, fulfill new roles, and continue to dedicate...

An Update For Reign Barbell Athletes | 4 Tips For Lift Off (Mostly For Squats)

As most of you already know... Our current strength program for Reign Fitness Barbell Classes is coming to a climax this week with a 1...

Reign Fitness Cinco De Mayo Lift Off

The wait is over... In just two weeks, Reign Fitness will be hosting our very First Lift Off. The Lift Off will be an opportunity for our...

New Member Spotlight | Mick

With new faces popping up at Reign Fitness everyday, we wanted to take a second to get to know our New Reign Fam members. Today we are...

Life @ Reign Episode 1

A lot goes down at Reign Fitness each and everyday. Follow Coach Jodeci as she checks out some different classes, talks with different...

Reign Coach Spotlight | Coach Jodeci

With the popularity of our Member Spotlights that have been helping our Reign community get to know each other... We thought it would be...

7 Benefits of Olympic Lifting

Over the past few years I’ve learned a lot about Olympic lifting and have been practicing them every single week. I absolutely love...

3 Tips To Help Improve Self Positive Talk | Coach Jodeci

The voice inside your head has a huge impact on who you are and how you live your life. It can quickly turn your workout from bad to good...

5 Helpful Quick Tips To Stay On Top Of Your Fitness

If you had an indulgent holiday season like me (eating out, family gatherings, a glass of wine too many) and want to stick to your goals...

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