Reigndeer

Challenger

series

2019

How will you finish the year?

We had so much fun with the Reigndeer Challenger Series Last December, we are bringing it back this year to close 2019 out with a bang! 

 

This is an opportunity to help keep you accountable through the Holiday Season, have fun through challenging workouts, and of course keep the motivation going into 2020!

 

And… 

 

Whether you want to test your fitness to see how you stack up against others or you just want to stay on point with extra workouts over the holidays for a little extra fun - this challenger series is for you! 

THE INFO

  • 1 Workout released each week in December for 4 weeks.

  • $40 Registration Fee

  • Private Facebook Group to post scores and stay accountable with other challengers through the holiday season.

  • 2 Divisions: Barbell, ReignFIT, Bodyweight

  • Both Barbell and ReignFIT will include scaling options and scaled weights.

Weekly challenge workouts can be completed at the gym only during specified times and not during classes. These challenges are not designed to take the place of your weekly programming workouts. If you are going to utilize these open times to complete challenges, please show up in a timely manner as coaches may not be able to accommodate times outside the listed. 

 

The following Days and Times are open for you to complete challenges. (Be nice to coaches who are making these times available!) 

 

You can also touch base with coaches to schedule additional times. 

 

Mon/Wed/Fri: Touch base with your Morning coach for openings before or after class.

Tuesday/Thursday/Friday: 7-7:30am

Thursdays: 7pm 

Friday: Open Gym 10am-1pm  

Barbell Division:

The Barbell Workouts will include both an Rx and scaled variation.  

Sample Barbell Challenger Workout 
21-15-9 
Calorie Row 
OTB Burpees 
BB Power Cleans Rx (135/95) FIT (95/75)

Score = Time

 

ReignFIT: 

The ReignFIT workouts will include both an Rx variation and No Equipment Variation. 

Sample ReignFIT Challenger Workout (No Barbell) 
21-15-9 
Box Step Ups 
Burpees 
Alternating DB Snatch Rx (50/35) (40/25)

 

Please, remember that there is no nutrition component to this challenge but we still recommend and stand by our Nutrition Motto: "Eat Real Food, Not Too Much, and Mostly Plants/Lean Proteins." 

 

If you are interested, please email info@bereignfit.com , purchase below, or talk to your coach for registration. Payment must be received in order to confirm your spot! 

 

If you commented, we should have connected with you - if not please be patient and we will follow up! 

 

December 2nd, 2019 - Challenge Series Workout #1 will be announced in our private FB Page, see you all then! 

REGISTER

today!

Register today to secure your spot in the Reigndeer Challenger Series and ensure that you finish the year strong!

You can purchase by clicking the button below or submitting payment in the gym at the front desk. 

© 2019 Reign Fitness & Performance