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An Update For Reign Barbell Athletes | 4 Tips For Lift Off (Mostly For Squats)

April 30, 2018

 

As most of you already know...

 

Our current strength program for Reign Fitness Barbell Classes is coming to a climax this week with a 1 Rep Max PR Attempt in 3 lifts going down on Saturday at The Cinco De Mayo Lift Off.

 

No, this isn't required but we wanted to take a second and encourage everyone to participate. 

 

Not only is it an opportunity to showcase all of the hard work you've put in the last 8 weeks but it's a chance to do it with all of your training partners, together.