For 30 Days… we will invest in ourselves, our bodies, and increase our fitness as we look to breakout of this Coronavirus Pandemic Slump. From May 4th to June 2nd, 2020, our Reign Fitness community will work together to take on this challenge!
This is an opportunity for you to:
Provide structure and a “Go-To” fitness program for you to follow for 30 days disrupting your current quarantine lifestyle.
Give you a kick start going into summer with a “Start Date” and “Finish Line”
Take part in a fitness challenge with 50+ other motivated individuals within a gym community. (Iron Sharpens Iron)
Build Community and social interactions even if it is online. We miss our Reign Community and group training… This is our attempt to bring it back.
Set Goals and work hard.
Hit the Reset Button from the Holidays and Re-commit to your fitness.
This is an opportunity for you to invest in YOU! Are you Ready?
DECIDE. COMMIT. SUCCEED.
We're breaking out!
This has been the most challenging time our community has every faced with the gym closure, massive layoffs, and wide scale closures including schools.
And with the need for a healthy population at an all time high…
"There has been no time more important than now to focus on self-care and health."
The reality is this challenge is the program so many of us need to deliver that structure, motivation, and community we need right now.
It's an opportunity to be on the offensive and not sit back stuck in quarantine wondering what else you could be doing… We're delivering an opportunity for you to push outside your comfort zone and prioritize self.
And like every challenge…
You get out what you put in.
Join me and the Reign Community as we commit to the common goal of bettering ourselves as we head into the Summer of 2020.
Owner & Head Coach
Reign Fitness & Performance
April 27th - May 3rd | Registration
May 4th | Day 1, Week 1
May 18th | Halfway Checkpoint
June 2nd | Last Day of Challenge
June 2nd - June 3rd | Weigh Ins & After Pics Due
This Challenge has been designed to give you a start date and deadline which can directly influence intensity levels, it can help you focus more on your health & fitness, and it can help spark a surge of energy that we often times need in order to achieve big goals and disrupt routine.
This Challenge isn't just some internet program, instagram e-book, or a cook book you follow.
It's real hard work, actual people and coaches keeping you accountable, and often times a lot emotions get involved.
It's not going to be easy but nothing worth it is.
This is real work. Real Sweat. Real Results.
GOALS OF The CHALLENGE
BE MORE ACTIVE
EAT REAL FOOD
NOT TOO MUCH
for 30 days
HOW DOES THE CHALLENGE WORK?
Once you register for the Challenge and get your payment confirmed...
You will receive an email with instructions and information on how to get started with this challenge. Included will be information on the "At Home" Weigh-ins and Before Pictures.
In order to be eligible for any end of challenge prizes, you must complete all pre-challenge protocols (Weigh-ins and Before Pictures)
You will then be given access to a private "Reign Summer 2020 Breakout Challenge" Facebook Challenger Page plus additional resources.
The Challenge will start Monday, May 4th, 2020 with the announcement of your first physical, nutrition, or combination of both challenges.
All Physical Challenges will be completed in SugarWOD and you will see the workouts under the section Summer Breakout Challenge.
All tracking for physical challenges will be completed in SugarWOD as well.
All Nutrition & Lifestyle Challenge will still be completed via Private Challengers Page.
At the beginning of each week, for 4 weeks, you will receive New Challenges which will include a due date and proof. (All challenges will be due Saturday 6pm the week of unless otherwise noted.) All challenge proofs will be submitted in the comment section of the post. (Please refer to the instructions)
Finally at the end of the challenge, we will determine the winner based on physical transformation + challenge completion + community involvement + participation + attitude.
THE WINNER OF THE CHALLENGE WILL RECEIVE A $500 CASH PRIZE!
“The rest of the challenge is a combination of meal prep, working out, sweating, having fun, eating real food, ReignFIT/Barbell Classes, overcoming obstacles, planning, interacting with your team, and working towards a common goal with the Reign Fitness Family!”
The Physical Challenges are designed to not only provide you with more opportunities to be active...
They are programmed to help you identify strengths and weaknesses in your own fitness.
Workouts give you time to intentionally practice better movement and improve at different exercises.
Measurable factors like total time and reps allow you to track progress.
All Physical Challenges will come in Two Fit Levels (Performance/Fitness) and we will have scaled options for all exercises. If you have any questions with workouts or exercises please touch base with a Reign Fitness Coach.
Our Challenge Nutrition Protocol will follow the same motto we use for our Reign Nutrition Coaching Program.
"Eat Real Food. Not Too Much. Mostly Plants."
We are also recommending a Paleo Nutrition Protocol throughout the 30 days, we will provide you with manuals, grocery lists, and nutrition resources to help you navigate through the Nutrition aspect of this challenge.
If you do Reign nutrition Coaching, please continue to follow your current program and be sure to touch base with your coach. Also, please let us know if you can not follow a Paleo Nutrition Protocol due to health reasons.
Nutrition Challenges will be focused on helping you develop habits that support your fitness goals.
MEMBER PRICE: $99 + tax
*Must be a current member to receive this pricing.
**for additional payment options contact
NON-MEMBER PRICE: $179 + tax
*Includes Unlimited ReignFIT Membership access throughout duration of challenge.