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Memorial Day Murph Workout At Reign Fitness

Reign Fitness family, join us Memorial Day May 30th for the Murph WOD Workout.

The Murph WOD is:

Complete for time:

1 Mile Run

100 Pull-ups

200 Push-ups

300 Squats

1 Mile Run

*Weighted Vest (Scale without)

Take a moment to watch this video to see the real meaning behind this workout and how we continue to honor Lt. Michael P. Murphy who made the ultimate sacrifice.

Email for more info on how you can drop in and join us on Memorial Day!


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