Barbell Classes are a combination of olympic lifting movements, barbell compound movements (squats, deadlift, press), and bodyweight gymnastic movements (squats, pull-ups, push-ups) programmed into a daily workout.
Our goal is to deliver a well balanced program that offers strength, mobility, and high intensity functional movements.
The best part about this program is being surrounded by like minded individuals who are constantly supporting you.
WE ARE STRONGER TOGETHER
"Community is and will always will be our greatest strength."
Build technique and experience with Olympic Lifting.
Increase strength with Barbell Movements supplemented with strength based accessory exercises.
Train with motivated and like minded individuals in a high energy class environment under the watchful eye of Reign Coach.
Our most popular program blends High Intensity Interval Training (HIIT) with a boot camp style workout in a high energy environment.
This program combines Olympic Lifting, Compound Movements, and bodyweight training to deliver a well balanced Strength Training Program.
From learning the basics to Macro Nutrient tracking with a coach...
We're ready to help you reach your goals.
Work towards your personal Health & Fitness goals with a highly qualified Reign Fitness Coach who is ready to help you individualize programs.