Whoever you are, this workout is for you!
ReignFIT Classes are a blend of High Intensity Interval Training (HIIT) and circuit training in a bootcamp style workout. Each workout combines the muscle building benefits of resistance training with the fat burning advantages of interval training to create one awesome workout.
Classes run 45-50 minutes and includes a dynamic warmup, workout demo, workout, and often times a finisher.
REIGnFIT CLASSES ARE DESIGNED TO...
Rev up the metabolism and burn fat.
Help build power, strength, and endurance.
Boost confidence through group training under the watchful eye of a coach.
Teach you foundational movements and allow you to progress at your own fit level.
All movements can be scaled or progressed to match your fit level.
Provide a supportive community and class environment that helps keep you accountable and stay consistent.