February 2019 Member Spotlight | Ki. Kang
In an effort to get to know our Reign Fitness Community better, we like to feature a member each month who showcases our core values...
"Being Coachable, Confident, Hungry, Positive, and Humble."
And for February 2019, I couldn't think of anyone more exemplary of our Reign Core Values than my good friend and long time client Ki Kang.
Ki's one of the best people I know and truly an individual who cares for the people in his life.
Not only does he serve others (you'll often find him helping another member with a movement in classes or encouraging someone through a workout)… You'll always see Ki, leading by example, and working his butt off. He's got an open arms policy to tough workouts and you'll never hear him complain. (I've honestly never heard him complain.)
I've known this Ki for almost 10 years and I'm so happy to be able to call him (and his wife Seon) family now.
Here is Ki…
Name: Ki Sung Kang
Occupation: Software Engineer
1. What (who) brought you to Reign? How long have you been training with Reign?
Seon and I started training with Albert so long ago that I wrote down my goal was to get to 10% body fat by the end of the world (on the Mayan calendar (Dec 2012)) because either it would force me to get back in shape or I wouldn’t care since the world would have ended.
I got to 10% body fat and the world didn’t end, but I found that I was stronger with a higher fat percentage.